Anatomy of the Moving Body, Second Edition: A Basic Course in Bones, Muscles, and Joints

Pdf Book Name: Anatomy of the Moving Body, Second Edition: A Basic Course in Bones, Muscles, and Joints
Author: Theodore Dimon
Publisher: North Atlantic Books
ISBN-10, 13: 978-1556437205, 155643720X
Year: 2008
Pages: 251 Pages
Language: English
File size: 5 MB
File format: PDF,EPUB

Anatomy of the Moving Body, Second Edition: A Basic Course in Bones, Muscles, and Joints

Books Details:
“Anatomy of the Moving Body, Second Edition: A Basic Course in Bones, Muscles, and Joints” by Theodore Dimon is a comprehensive guide to human anatomy, specifically designed for those interested in movement and bodywork practices like yoga, Pilates, Alexander Technique, and Feldenkrais Method.

Here’s what the book offers:

Clear and concise explanations: The book breaks down complex anatomical concepts into easy-to-understand language, making it accessible to both beginners and experienced practitioners.
Detailed illustrations: High-quality illustrations and diagrams help visualize the structures and movements of the human body, making learning more engaging and effective.
Focus on functional anatomy: The book emphasizes the relationship between anatomy and movement, highlighting how muscles, bones, and joints work together to produce movement.

Practical applications: The knowledge gained from this book can be directly applied to improve body awareness, alignment, and overall movement efficiency. Whether you’re a yoga teacher, a Pilates instructor, or simply someone interested in understanding how your body moves, “Anatomy of the Moving Body, Second Edition” is a valuable resource that will deepen your knowledge and enhance your practice.

The book is a comprehensive guide to understanding the human body’s bones, muscles, and joints. It’s particularly useful for movement-oriented therapists, students, and athletes1. The book is beautifully illustrated with over 100 3D images and includes 31 lectures that guide readers through the body’s complex systems