Book Name: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Author: Bessel van der Kolk, M.D. [Bessel van der Kolk, M.D.]
Publisher: Penguin Publishing Group
ISBN-10, 13: 978-0143127741,0143127748
Year: 2015
Pages: 464 pages
Language: English
File size: 5 MB
File format: PDF,EPUB
as you know that trauma is really important to heal because the trauma will affected to your life. this book will help you how to deal with your trauma and try to remove it from your head. we all agree that trauma is need to heal and we sure that in our environment has the people with trauma. there are many kinds of people who will get with trauma and we need to help them because living with trauma is not easy and also several traumas has bad effect to our body and life. one of the most popular traumas are childhood neglect, sexual or domestic abuse also veteran who just comeback from war.you know that war zone is very brutal and is not easy to forget the war environment when you comeback to ordinary life because of that army provide the consultant to heal the trauma. For you who also has trauma you have to read and download this book that we provide for free direct to your device and enjoy the book to heal your trauma beside you also must visit doctor to reduce the trauma faster.
Child abuse is popular trauma and it not easy to heal it because the moment you get abuse is buried far away inside your mind and need years to heal it. Bessel van der Kolkas on this book push you to fight with your trauma in correct way and according to review that has download this book. his way it works and step by step they can heal the trauma. according to amazon this The Body Keeps the Score book has been sold more than 1k copies and all readers give 5 stars in their review. the author using medical and traditional therapy to help to reduce the trauma and this method is save. I have to say that This book is a veritable goldmine of information and you will not find the information inside at the other book that available in the market. so if you want to heal your trauma you have to encourage your body and mind also using the method that available on this book.
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